Virtual classes can be done anywhere you have wifi or a hot spot. Please let your instructor know if you have any specific equipment you’d like to use for your workout. These are primarily Mat Pilates Classes with a bit more flexion and rotation worked into the script.
A Center & Balance Class focuses on centering oneself through a combination of Pilates and stretching. Melt into the Aurora light show, on a soft mat utilizing fuzzy straps to promote sensory relaxation.