Liability Waiver

By booking and participating in sessions, you acknowledge and agree to the following:

You understand that Pilates and fitness activities involve physical movement and carry a risk of injury.
You confirm that you are physically able to participate and have consulted a healthcare provider if needed.
You agree to inform the instructor of any injuries, medical conditions, or limitations before each session.
You understand that all exercises are performed at your own risk.
You release the studio and instructor from any liability for injuries or damages that may occur during sessions.